LESSONS
Lessons are concise (up to 90 minutes) pre-recorded lectures focused on a single, clearly defined topic. Each lesson follows a mentoring-style format, offering structured insights, ready-to-apply frameworks, and practical exercises. Unlike workshops, these lessons do not require your active involvement in building solutions — the work has been done for you. They are precise, direct, and oriented toward immediate application, without live interaction.
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Stress Management
This lesson includes a video lecture covering essential theory to help you understand the mechanisms of stress, along with a PDF guide featuring 22 effective exercises for stress relief and managing panic attacks + a relaxing meditation.
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Emotional Processing
This lesson includes a video lecture that breaks down the essential theory to help you understand the mechanisms of emotions, along with a PDF guide featuring 22 powerful exercises for emotional processing and releasing suppressed emotions. Additionally, it includes a deep, transformative guided practice specifically designed to work through fears.
THE QUINTESSENCE
WORKSHOPS
I offer transformational workshops designed not only to expand your knowledge, but to shift your perception. Each workshop integrates theory and practice for a holistic and immersive experience.
• Learn at your own pace: Access pre-recorded video lessons at the start of the month and explore the theoretical framework in your own rhythm.
• Engage in real-time: Join a live session on the last Saturday of the month, where I’ll answer your questions and guide you through hands-on integration practices.
• Elaborate your solutions. The workshops follow a coaching-oriented format, inviting you to actively design your own insights and responses.
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It matters to me that the material is not only meaningful but also visually well-crafted. I’ve always appreciated visual aesthetics — that’s why I craft workshop presentations in the most aesthetically refined way possible.
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Discover the full schedule and key details in THE INNER WORLD of The Alchemist Lab, where you’ll also find free resources — including podcasts and broadcasts.
Interested in a custom in-person experience for yourself or your group? Feel free to reach out by email to discuss your intentions. See the description of all events below
01 - HEALTHY RELATIONSHIPS
We all long for mutual love, meaningful friendships, lasting partnerships, and harmonious connections — even in professional settings. But the truth is, no one ever teaches us how to build healthy relationships. We rarely see them in our families, on screen, or in books. There is no school curriculum for emotional maturity. As a result, we grow up without functional models, often repeating toxic patterns and ending up disillusioned. This workshop offers a clear and grounded framework for what makes a relationship truly healthy — and how to consciously create one. It offers practical tools, deeper awareness, and a new lens through which to view connection.
02 - METAPHORICAL CARDS
In this workshop, you will learn how to use Metaphorical Cards — a tool from projective psychology — for both self-coaching and working with others. It is suitable for complete beginners interested in personal insight, as well as professionals (coaches, psychologists) looking to add a new, effective method to their practice. This workshop gives you all you need to confidently start using MAC as a meaningful and transformative tool.
03 - GRADUAL EVOLUTION
This workshop invites you to step beyond conventional thinking and explore seven uncommon theories that open new perspectives on growth, balance, and transformation. Through these frameworks, you’ll learn to navigate uncertainty with greater clarity and move forward with deeper self-awareness and inner alignment.
04 - NARCISSISM
Narcissism is one of the core pandemics of the 21st century, with the number of those affected — both directly and indirectly — steadily increasing. While information about narcissism is widespread online and across social media, it is often fragmented, emotionally charged, or even contradictory. This workshop offers a multidimensional perspective on narcissism — exploring it through the lens of traditional psychology, alternative psychological models, and spiritual frameworks. It guides participants toward deeper understanding and greater clarity — helping them recognize narcissistic patterns in others and within themselves.
05 - CHINESE CHARACTERS
The limits of our language are the limits of our world — because language is the filtering prism through which we separate ourselves from raw reality. To expand our perception, we must dismantle the boundaries of our linguistic framework. This workshop is a linguo-philosophical journey into the world of Chinese characters, infused with the visual aesthetics and meditative quality of calligraphy. On one level, it teaches everything you need to know about characters: their history, evolution, how to read, write, and type them. On another, it introduces you to a fundamentally different worldview — one that moves beyond linear logic and toward non-verbal, symbolic thinking and pure thought. It is also the first unit in my signature Chinese curriculum, designed to bring students to a C1 level of fluency within just one year.
06 - DEEP HEALTH
This is an alternative workshop that invites you to rethink what true health means. Rooted in modern psychosomatics, integrative approaches, and eco-conscious living, it distills over five years of my personal research and lived experience in the field of holistic well-being. Rather than focusing on surface-level wellness trends, this session offers a deeper lens — exploring the emotional, energetic, and systemic layers of health and how to live in harmony with your body, mind, and environment.
07 - ALCHEMIST´S LECTURES I
This is the first part of a lecture series (with integrated exercises) that explores deep knowledge about the structure of reality, human society, and our place within it. It offers a systematic understanding of the roots of suffering in human life and potential pathways to overcome it. These sessions reveal the essence behind ancient philosophical and spiritual teachings, examine the interplay between the material and psychic worlds, and present the psyche through a quantum lens. Drawing from my personal experience in psychonautics, the lectures invite you into a Hero’s Journey through metaphysics, deep psychology, and symbolic thinking — delivered in a clear, modern, and structured language, without dilution or oversimplification.
08 - ALCHEMIST´S LECTURES II
This is the second part of a lecture series (with integrated exercises) that explores deep knowledge about the structure of reality, human society, and our place within it. It offers a systematic understanding of the roots of suffering in human life and potential pathways to overcome it. These sessions reveal the essence behind ancient philosophical and spiritual teachings, examine the interplay between the material and psychic worlds, and present the psyche through a quantum lens. Drawing from my personal experience in psychonautics, the lectures invite you into a Hero’s Journey through metaphysics, deep psychology, and symbolic thinking — delivered in a clear, modern, and structured language, without dilution or oversimplification.
09 - THE SACRED CYCLE
In ancient times, every celebration held deep meaning. Rituals were performed with intention — because ritual is one of the most powerful tools for imprinting the psyche. In today’s world, this dimension has largely been lost. Most holidays have become little more than days off, often accompanied by alcohol or superficial habits. Even when rituals are still present — like at weddings — they’re often reduced to empty form, disconnected from their deeper purpose. Modern society has replaced nature-based celebrations with artificial ones, divorced from the cycles of the Earth and meaningless to the subconscious mind. In this inspiring and creative workshop, we explore the original function of ritual, examine traditional celebrations from the Celtic Wheel of the Year and world cultures, and engage in “ritual design”— crafting your own personalized calendar of meaningful celebrations and symbolic actions to restore depth, beauty, and connection to nature in your life.
10 - THE ARCHETYPE
This workshop is designed to teach self-presentation and conscious blogging skills for individuals and projects aligned with metamodern values — such as veganism, ecology, integrative and holistic approaches, minimalism, depth psychology, philosophy, and beyond. You will not only learn the practical tools — from choosing a visual style to building compelling content — but also dive into deep self-inquiry. Together, we’ll explore your mission, voice, leading archetype, and your project’s authentic tone. Special attention is given to understanding your target audience on a psychological level and cultivating a community built on shared values and purpose.
11 - QUANTUM TRANSITION
We are living in the era of the Great Quantum Shift — a pivotal moment in human evolution, marking the transition from instinct-driven existence to conscious living. This workshop combines theory and experiential practice to explore the spectrum of consciousness, the criteria and conditions for transitioning from 3D to 4D awareness, and the inner mechanics of personal transformation. It is designed primarily for active transitioners — those deeply engaged in self-exploration, inner work, and raising their level of awareness.
12 - RE-INITIATION
December marks the transition into a new cycle — and with it comes the need to clear our space, both externally and internally. Alongside decluttering our homes and digital tools, we often carry an invisible load: the emotional residue of past events and unresolved memories. This transformational workshop is designed to help you let go of what no longer serves you. We explore the hidden anchors that keep your mind stuck in the past, the psychological patterns behind emotional looping, and why it’s so difficult to stay present. You’ll gain insight into the mechanics of memory, the nature of mental attachment, and walk away with practical tools to reclaim your focus and energy in the here and now.