Unlike traditional guided meditations that focus on relaxation or passive visualization, trans-meditations (also called free visualizations or shamanic journeys) explore deeper layers of the imagination and subconscious symbolism. They take place in a light, naturally occurring trance-like state — similar to an interactive dream — where you remain fully conscious and able to influence what unfolds.

In private sessions, trans-meditations are fully interactive: we discuss what you’re experiencing in real time, and the structure adapts dynamically to your inner journey. Because of this, many trans-meditations cannot be pre-recorded. However, some practices are universally applicable and can be done independently — you’ll find those pre-recorded in the Inner World.

∴ Some people experience meaningful insights or emotional shifts after a single session, while others benefit from engaging with the practices repeatedly over time. To support ongoing exploration, each pre-recorded package comes with 3 months of access, allowing you to revisit the meditations whenever needed.