Unlike traditional guided meditations that focus on relaxation or passive visualization, trans-meditations (also called free visualizations or shamanic journeys) work on a deeper subconscious level. They occur in a light trance state — similar to an interactive dream — where you remain fully conscious and can influence what unfolds.

In private sessions, trans-meditations are fully interactive: we discuss what you’re experiencing in real time, and the structure adapts dynamically to your inner journey. Because of this, many trans-meditations cannot be pre-recorded. However, some practices are universally effective and can be practiced independently — you’ll find those pre-recorded in the Inner World.

∴ Some people experience deep insight and emotional shifts after a single session; others benefit from repeated practice over time. To support ongoing transformation, each pre-recorded package comes with 3 months of access, so you can revisit the meditations as often as needed.